SunChef

The Sunchef Method

Your everyday cooking course.

1. A Note Before We Begin
2. Course Introduction
1. What You'll Learn
2. Kitchen Tools Introduction
3. How to Choose Quality Utensils
4. Tools List
5. Conclusion
6. Kitchen Tools Guide
1. What You'll Learn
2. Supermarket Tour Introduction
3. Supermarket Tips
4. How To Read Food Labels
5. Shop & Eat The Rainbow
6. Eat the Rainbow
7. Shop With Me: Section 1
8. Clean Fifteen Dirty Dozen
9. Shop With Me: Section 2
10. Shop With Me: Section 3
11. Shop With Me: Section 4
12. Kitchen Pantry Hacks
13. Food Benefits Cheat Sheet
14. Conclusion
15. Homework
1. What You'll Learn
2. Introduction
3. Cooking Composed Meals
4. Chia Pudding 2 Ways
5. Recipes
1. What You'll Learn
2. Introduction
3. Cooking Decomposed Meals
4. Mix and Match
5. Recipes
1. What You'll Learn
2. Introduction
3. Eggplant Moussaka & Lemon Olive Oil Cake
4. Recipe
5. Chicken Musakhan & Tahini Cookie Skillet
6. Recipe
7. Mushroom Risotto & Chocolate Mousse
8. Recipe
1. What You'll Learn
2. Introduction
3. Food Storage: Part 1
4. Food Storage: Part 2
5. Food Storage: Part 3
6. Food Storage: Part 4
7. Food Storage: Part 5
8. Food Storage Guide
1. Final Thoughts
2. Bringing It All Together

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